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Klub Bechterevikov • Zobrazenie témy - Ránko, ráno ráničko

Ránko, ráno ráničko

Ako sa Vám žije s bechterevikom

Ránko, ráno ráničko

Poslaťod andilek » Pon 11. Apr 2016 21:33:51

Ahojte priatelia tak som tu zas. Dnes som sa rozhodol trošku opísať naše rána a ten pocit, ktorý má asi každý bechterevik pri vstávaní. Poznáte to buď vstávate na budík do roboty, alebo len tak sa zobudíte a ....

je to tu Krásna ranná stuhnutosť. Čo s ňou? Potrebujem sa rozhýbať. krásne cvičenie je len sa obliesť tu je názorná ukážka môjho ranného rituálu po prebudení :D

vstavanie.png

Presne tak, takto to vyzerá u mňa keď sa ráno zobudím. Oblečiem sa pomaly a keď už som konečne oblečený som tak unavený, že si musím znova ľahnúť.

No lenže príde to čo je každé ráno, však musím ísť na WC, mechúr je na prasknutie. pomaly sa postavím a odšuchtám sa tam, kde aj králi chodia sami. postavím sa a jednou rukou sa opriem o stenu, uľavím trochu chrbtici. Hlavne nech nebolí. Keď si vykonám potrebu už trošku rýchlejšie sa odšuchtám do kuchyne. Bodla by káva. od môjho ranného vstavania ubehlo už pol hodiny čiže stuhnutosť pomaly ale isto ustupuje svojimi rýchlymi pohybmi som trošku ponaťahoval svaly, našponoval úpony cítim sa lepšie, ale ešte stále nie skvelo. sadám si v kuchyni za stôl a len tak sedím a čumím do blba. Už sa chcem zdvihnúť a robiť si kávu a v tom príde záchrana môj anjel, manželka a ide si robiť kávu. Pozrie sa na mňa na tú kôpku nešťastia a nachystá kávu aj mne. Zlatá žena, v duchu ďakujem bohu za to, že ju mám. Keď rozvonia po kuchyni tá krásna vôňa kávičky som už hodinu hore a stuhnutosť už skor nieje. Super hor sa do nového dňa. S pozdravom Váš Andílek
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andilek
Bechterevik
Bechterevik
 
Príspevky: 58
Registrovaný: Uto 08. Mar 2011 22:17:20
Stav: Bechterevik V. stupňa

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